- Research and Blogs
- February 28, 2022
Diabetes: Symptoms, Causes, Treatment and Prevention
Diabetes causes vary depending on your genetic family history, ethnicity, health, and environmental factors. There is no common diabetes cause that fits every type of diabetes as the causes of diabetes vary depending on the individual and the type.
For instance; the causes of type 1 diabetes vary considerably from the causes of gestational diabetes. Similarly, the causes of type 2 diabetes are distinct from the causes of type 1 diabetes. Type 1 diabetes and type 2 diabetes causes are very different. Type 1 diabetes is an autoimmune condition where the pancreas cannot produce insulin, whereas type 2 diabetes is the body’s resistance to insulin.
General Symptoms
The general symptoms of diabetes include:
1) increased hunger
2) increased thirst
3) weight loss
4) frequent urination
5) blurry vision
6) extreme fatigue
7) sores that don’t heal
Here are some common causes that can lead to Diabetes
1) Obesity
Having obesity makes you more likely to develop diabetes, the condition of having too much glucose (sugar) circulating in your bloodstream. Obesity also causes diabetes to worsen faster. Obesity is one of the most prevalent disorders in developed countries, and it’s increasing rapidly.
Being obese results in your body having increased levels of fatty acids which can further result in inflammation. Insulin resistance, caused by increased fatty acid levels, can then result in Type 2 Diabetes. While this may seem like a long chain of events, the cases of obesity-linked with diabetes are rising. Alarmingly, Type 2 diabetes is the most common of all three types of diabetes. They suffer from insulin resistance which causes the increase of glucose in the body resulting in high sugar in the blood aka Diabetes.
2) Family History of Diabetes
If you have a family health history of diabetes, you are more likely to have prediabetes and develop diabetes. You are also more likely to get type 2 diabetes if you have had gestational diabetes, are overweight, or are obese. You are risk increases if a parent or sibling has type 1 diabetes.
Your risk increases if you have prediabetes - a precursor to type 2 diabetes - or if a close family member, such as a parent or sibling, has type 2 diabetes. You’re also at greater risk if you had gestational diabetes during a previous pregnancy, if you delivered a very large baby or if you had an unexplained stillbirth.
3) Inactive Lifestyle
Risk factors for diabetes include overweight or obesity, an unhealthy diet, and physical inactivity, which account for about 80% of the increase in the prevalence of diabetes. These risk factors can be modified. Physical inactivity alone is estimated to cause 7% of the burden of type 2 diabetes.
The above-mentioned are some risk factors that can cause diabetes.
Diabetes Treatment
1) Allopathy
Allopathy is described as a system of medicine that employs all the measures which have proved of value when treating disease, also known as modern medicine, biomedicine, or western science. Of allopathy, the use of evidence-based medicine and scientific methods are the main aspects. Allopathy is also called the “branch of science,” which discusses any deformity and abnormality in living organisms in structures, physiology, mentality, and emotion. Other meanings include the foundation of natural sciences concepts and its analysis of biological, chemical, physical, and psychological body diseases caused by biological, physical, and psychological elements.
Allopathic medicine or Allopathy is a term used for modern medicine or western medicine. It roughly refers to treating a symptom with something that is its opposite. For example, a laxative is used to treat constipation. Common allopathic medical treatments include prescription drugs like antibiotics, pain relievers, migraine medications, and even chemotherapy, diabetic drugs, and surgery.
This is considered a mainstream medication but it creates doubt among patients because of the side effects of the medication or treatment. The practitioners of allopathy are usually licensed, medical doctors.
2) Ayurveda
Diabetes is one of the most common health conditions that affects over 10% of the adult population globally. Diabetes can make life challenging for various reasons. First of all, it largely affects the eating choices that one can make. Secondly, the spikes in blood sugar levels can lead to various health-related concerns. Also, diabetes is known to majorly affect ocular health, cardiovascular health, nervous system, feet, and kidneys as well.
Fortunately, the condition can still be managed by taking various measures and through a prescribed treatment.
Before we start discussing the Ayurveda treatment for diabetes, let’s take a look at what diabetes means in Ayurveda.
In Ayurveda, diabetes is connected with and referred to as a urinary abnormality. All-in-all, there are twenty types of diabetes concerns. Out of those twenty, the most common type of diabetes is Diabetes mellitus.
Going by the ancient texts, the diabetes treatments in Ayurveda include herbal medications, Panchakarma treatment, its various processes . However, the procedure opted for the treatment largely depends on the severity of the condition that the individual is facing.
Additionally, it’s crucial to note that the aim of these remedies is to enhance insulin sensitivity of type - 4 glucose receptors. As a result, insulin resistance is lowered and its secretion levels are boosted, also enhancing the regeneration of beta cells.
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Prevention
Most diabetes prevention strategies involve making simple adjustments to your diet and fitness routine.
If you’ve been diagnosed with prediabetes, here are a few things you can do to delay or prevent type 2 diabetes:
1) Get at least 150 minutes per week of aerobic exercises, such as walking or cycling.
2) Cut saturated and trans fats, along with refined carbohydrates, out of your diet.
3) Eat more fruits, vegetables, and whole grains.
4) Eat smaller portions.
5) Try to lose 7 per cent trusted Source of your body weight if you’re overweight or obese.
These aren’t the only ways to prevent diabetes. If you’re at risk, have your blood sugar tested and follow your doctor’s advice for managing your blood sugar.
